What is Moringa and Why Should You Care?
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- Written by Super User
- Category: IceTheme
The word “superfood” gets tossed around a lot these days but, for some foods, it is an accurate description. Moringa, the name given to the usable parts of the Moringa oleifera tree, is worthy of this designation because it is positively packed with nutrition and health benefits.
Various parts of this tree have been used in Ayurvedic medicine for centuries, but have recently become popular in the Western world as well. Keep reading to learn more about the leaves, seeds, and flowers of the Moringa tree and the benefits they provide.
